Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.0
Total Fat 20.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.2 g
Cholesterol 38.7 mg
Sodium 234.1 mg
Potassium 169.5 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.3 g
Sugars 3.1 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 8.9 %
Vitamin B-6 8.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 1.4 %
Copper 2.3 %
Folate 5.0 %
Iron 7.3 %
Magnesium 3.7 %
Manganese 10.0 %
Niacin 13.0 %
Pantothenic Acid 2.5 %
Phosphorus 10.1 %
Riboflavin 12.0 %
Selenium 18.3 %
Thiamin 19.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French canadian meat pie

View the full French canadian meat pie Recipe & Instructions
Submitted by: MARLOU1972
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French canadian meat pie

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

84 calories of Ground Pork, (1 oz)

44 calories of Ground beef, (0.50 oz)


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