Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 7.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 48.4 mg
Sodium 346.7 mg
Potassium 441.6 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.8 g
Sugars 1.4 g
Protein 15.8 g
Vitamin A 14.7 %
Vitamin B-12 37.9 %
Vitamin B-6 18.7 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.3 %
Copper 8.5 %
Folate 3.1 %
Iron 12.6 %
Magnesium 8.0 %
Manganese 10.3 %
Niacin 20.7 %
Pantothenic Acid 7.4 %
Phosphorus 16.4 %
Riboflavin 13.1 %
Selenium 9.7 %
Thiamin 9.1 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribbean Curried Lamb

View the full Caribbean Curried Lamb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Curried Lamb

126 calories of Lamb, Australian, shoulder, blade, trimmed, (0.17 lb)

12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))

7 calories of Curry powder, (0.33 tbsp)

6 calories of Canned Tomatoes, (33.33 grams)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Carrots, raw, (0.08 medium)

1 calories of Garlic, (0.25 cloves)

1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.08 teaspoon)

1 calories of Chili powder, (0.08 tsp)


No nutrition or calorie comments found.