Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 337.5 mg
Potassium 85.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.8 g
Sugars 5.0 g
Protein 2.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 1.8 %
Folate 7.3 %
Iron 1.3 %
Magnesium 2.8 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 1.3 %
Phosphorus 3.3 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy corn casserole

View the full Jiffy corn casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy corn casserole

125 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.13 serving)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

40 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.25 cup)


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