Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.6 mg |
| Potassium | 6.9 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.4 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quorn shepherds Pie(for 2)
View the full Quorn shepherds Pie(for 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quorn shepherds Pie(for 2)
47 calories of quorn mince, (50 gram(s))
15 calories of Fresh Carrots - tesco 100g (2 medium carrots or 1 lge), (41.50 grams)
3 calories of Mushrooms - Tesco Closed Cup per 100g, (20 gram(s))
2 calories of Vegetable oxo cube, (0.13 serving)
1 calories of Lea & Perrins Original Worcestershire Sauce, (0.25 tsp)
1 calories of Spring onion, (2.50 gram(s))
Calories per serving of Quorn shepherds Pie(for 2)
47 calories of quorn mince, (50 gram(s))
15 calories of Fresh Carrots - tesco 100g (2 medium carrots or 1 lge), (41.50 grams)
3 calories of Mushrooms - Tesco Closed Cup per 100g, (20 gram(s))
2 calories of Vegetable oxo cube, (0.13 serving)
1 calories of Lea & Perrins Original Worcestershire Sauce, (0.25 tsp)
1 calories of Spring onion, (2.50 gram(s))
Nutrition & Calorie Comments