Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 32.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.3 g |
| Protein | 11.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 1.5 % |
| Folate | 0.2 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QUORN Chili (emma's)
View the full QUORN Chili (emma's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QUORN Chili (emma's)
47 calories of quorn mince, (50 gram(s))
32 calories of Tesco Red Kidney Beans in Water (Drained), (30 gram(s))
23 calories of Tesco Italian Chopped Tomatoes, (100 gram(s))
13 calories of Sauce - Fajita Mix (Schwartz) 35g, (0.25 serving)
2 calories of Green Pepper, raw, (1 tbsp)
1 calories of Mushrooms, fresh, (0.50 small)
1 calories of Onion (spring onions) - 100g (1 = 15g), (2.50 gram(s))
Calories per serving of QUORN Chili (emma's)
47 calories of quorn mince, (50 gram(s))
32 calories of Tesco Red Kidney Beans in Water (Drained), (30 gram(s))
23 calories of Tesco Italian Chopped Tomatoes, (100 gram(s))
13 calories of Sauce - Fajita Mix (Schwartz) 35g, (0.25 serving)
2 calories of Green Pepper, raw, (1 tbsp)
1 calories of Mushrooms, fresh, (0.50 small)
1 calories of Onion (spring onions) - 100g (1 = 15g), (2.50 gram(s))
Nutrition & Calorie Comments