Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.1
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 38.4 mg
Sodium 941.6 mg
Potassium 512.0 mg
Total Carbohydrate 54.0 g
Dietary Fiber 4.2 g
Sugars 6.0 g
Protein 26.4 g
Vitamin A 11.5 %
Vitamin B-12 30.1 %
Vitamin B-6 21.0 %
Vitamin C 26.8 %
Vitamin D 1.8 %
Vitamin E 8.8 %
Calcium 6.9 %
Copper 9.8 %
Folate 53.1 %
Iron 21.0 %
Magnesium 8.8 %
Manganese 11.8 %
Niacin 25.5 %
Pantothenic Acid 7.2 %
Phosphorus 27.4 %
Riboflavin 39.7 %
Selenium 41.1 %
Thiamin 45.7 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus and Turkey Pasta Salad

View the full Asparagus and Turkey Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus and Turkey Pasta Salad

210 calories of Kroger Thin Spaghetti 2oz, (1 serving)

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

20 calories of Asparagus, fresh, (85 grams)

13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

7 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.09 cup)

4 calories of green onions, (0.50 oz)

0 calories of French's Classic Yellow Mustard, (0.50 tsp)


No nutrition or calorie comments found.