Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 376.8 mg |
| Potassium | 408.8 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.0 g |
| Protein | 9.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 7.8 % |
| Copper | 12.1 % |
| Folate | 24.5 % |
| Iron | 12.0 % |
| Magnesium | 12.1 % |
| Manganese | 25.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 3.5 % |
| Selenium | 5.5 % |
| Thiamin | 10.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Best Bean Soup
View the full Vegetarian Best Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Best Bean Soup
104 calories of Beans, great northern, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
Calories per serving of Vegetarian Best Bean Soup
104 calories of Beans, great northern, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
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