Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.7 mg
Sodium 501.5 mg
Potassium 150.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 14.1 g
Vitamin A 23.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 1.1 %
Folate 15.5 %
Iron 13.4 %
Magnesium 2.3 %
Manganese 5.3 %
Niacin 3.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 5.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Italian Wedding Soup

View the full Easy Italian Wedding Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Italian Wedding Soup

62 calories of turkey, ground, extra lean, (56.75 gram(s))

38 calories of orzo pasta (1/2 cup dry), (10.63 gram(s))

10 calories of tomatoes, diced, canned, no salt added, (0.19 cup)

8 calories of chicken broth; organic, Pacific Foods, (0.75 cup)

3 calories of Spinach, fresh, (0.38 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Basil, (0.04 tbsp)


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