Easy Italian Wedding Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 120.2
- Total Fat: 2.2 g
- Cholesterol: 22.7 mg
- Sodium: 501.5 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.0 g
- Protein: 14.1 g
View full nutritional breakdown of Easy Italian Wedding Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 pound extra lean ground turkey
6 cups reduced sodium chicken broth
1 tsp basil
1/4 tsp oregano
1/8 tsp cayenne
3 cups fresh spinach (or frozen equivalent)
1 1/2 cups (small can) diced tomatoes, no salt added
1/2 cup orzo pasta, uncooked
Directions
Brown meat in a large pan. Add remaining ingredients. Bring to a boil. Turn down heat and simmer for about 20 minutes.
Makes 8 servings. Approximately 1 1/4 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Makes 8 servings. Approximately 1 1/4 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.