Easy Italian Wedding Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 2.2 g
  • Cholesterol: 22.7 mg
  • Sodium: 501.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Easy Italian Wedding Soup calories by ingredient
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Number of Servings: 8


    1 pound extra lean ground turkey
    6 cups reduced sodium chicken broth
    1 tsp basil
    1/4 tsp oregano
    1/8 tsp cayenne
    3 cups fresh spinach (or frozen equivalent)
    1 1/2 cups (small can) diced tomatoes, no salt added
    1/2 cup orzo pasta, uncooked


Brown meat in a large pan. Add remaining ingredients. Bring to a boil. Turn down heat and simmer for about 20 minutes.

Makes 8 servings. Approximately 1 1/4 cups each.

Number of Servings: 8

Recipe submitted by SparkPeople user HAWGWILD1.

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