Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 6.8 mg |
Sodium | 741.7 mg |
Potassium | 57.7 mg |
Total Carbohydrate | 64.8 g |
Dietary Fiber | 6.8 g |
Sugars | 6.9 g |
Protein | 14.1 g |
Vitamin A | 39.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 111.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 13.3 % |
Copper | 0.1 % |
Folate | 15.2 % |
Iron | 9.1 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 10.4 % |
Selenium | 0.2 % |
Thiamin | 20.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spruced up Instant Pasta Salad
View the full Spruced up Instant Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spruced up Instant Pasta Salad
150 calories of Betty Crocker Suddenly Salad Chipotle Ranch, (1 serving)
103 calories of Chick Peas, (0.38 cup)
61 calories of Green Giant Whole Kernel Sweet Corn, (0.38 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)
Calories per serving of Spruced up Instant Pasta Salad
150 calories of Betty Crocker Suddenly Salad Chipotle Ranch, (1 serving)
103 calories of Chick Peas, (0.38 cup)
61 calories of Green Giant Whole Kernel Sweet Corn, (0.38 cup)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)