Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.8 mg |
| Sodium | 272.0 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 3.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 5.6 % |
| Vitamin E | 9.0 % |
| Calcium | 4.3 % |
| Copper | 3.9 % |
| Folate | 2.2 % |
| Iron | 3.0 % |
| Magnesium | 1.4 % |
| Manganese | 3.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 5.9 % |
| Selenium | 2.5 % |
| Thiamin | 4.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caryn's Low Fat Stuffing Muffins
View the full Caryn's Low Fat Stuffing Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caryn's Low Fat Stuffing Muffins
43 calories of Oroweat Soft Family 100% Whole Wheat Bread 2 slices, (0.33 serving)
20 calories of Safflower Oil, linoleic, (0.17 tbsp)
10 calories of Trader Joe's Cracked Wheat Sourdough Bread (one slice), (0.08 serving)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
Calories per serving of Caryn's Low Fat Stuffing Muffins
43 calories of Oroweat Soft Family 100% Whole Wheat Bread 2 slices, (0.33 serving)
20 calories of Safflower Oil, linoleic, (0.17 tbsp)
10 calories of Trader Joe's Cracked Wheat Sourdough Bread (one slice), (0.08 serving)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)