Caryn's Low Fat Stuffing Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 272.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Caryn's Low Fat Stuffing Muffins calories by ingredient



Number of Servings: 12

Ingredients

    8 slices Oroweat Soft Family 100% Whole Wheat Bread
    2 slices Trader Joes Cracked Wheat Sourdough Bread
    2 C FF Chicken Broth (amt approx)
    1 C Onions, diced
    1 C Celery, diced
    2 C sliced Mushrooms, cut in half
    1 can sliced Water chestnuts, cut in half
    2 T safflower oil, or oil of your choice

Directions

Let bread dry out for a day or two, then break into semi large pieces.

Sautee veggies in oil. Add bread and some of the chicken broth and stir. Add more broth if not fairly wet.

Spray 12 muffin tins and fill each one evenly. Bake at 350 F for about 20 -30 min, then turn muffins over and continue to bake until crisp, or how well you like them done.


Number of Servings: 12

Recipe submitted by SparkPeople user CRBC1953.