Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 85.9 mg |
| Sodium | 61.5 mg |
| Potassium | 291.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 24.0 g |
| Vitamin A | 97.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 126.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 1.0 % |
| Folate | 2.1 % |
| Iron | 1.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chiken baked with veggies
View the full chiken baked with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chiken baked with veggies
100 calories of Chiken Breast, skinless, (2.50 oz)
23 calories of Brokkoli, roh, (75 gram(s))
10 calories of Bell Pepper, Red Raw - SHHUGHES, (0.25 cup)
10 calories of Romano Cheese, (2.50 grams)
8 calories of Baby Carrots, raw, (25 grams)
6 calories of Cranberries, (0.13 cup, whole)
0 calories of butter spray - I cant believe its not butter, (0.50 serving)
Calories per serving of chiken baked with veggies
100 calories of Chiken Breast, skinless, (2.50 oz)
23 calories of Brokkoli, roh, (75 gram(s))
10 calories of Bell Pepper, Red Raw - SHHUGHES, (0.25 cup)
10 calories of Romano Cheese, (2.50 grams)
8 calories of Baby Carrots, raw, (25 grams)
6 calories of Cranberries, (0.13 cup, whole)
0 calories of butter spray - I cant believe its not butter, (0.50 serving)
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