Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 7.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 347.0 mg
Potassium 135.8 mg
Total Carbohydrate 21.0 g
Dietary Fiber 6.5 g
Sugars 2.2 g
Protein 15.5 g
Vitamin A 38.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.9 %
Copper 0.8 %
Folate 2.5 %
Iron 20.9 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 1.3 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hyderabadi Korma - My Personal Variation


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hyderabadi Korma - My Personal Variation

139 calories of water lilies food - sliced jumbo thick dry TOFU, (1.82 oz)

72 calories of soycutash, Trader Joe's, (0.36 cup)

22 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (0.18 serving)

13 calories of kitchens of india - hyderabadi korma, (0.18 serving)

7 calories of Celery, cooked, (0.27 cup, diced)

7 calories of Coconut Oil, Virgin, Organic, (0.06 tbsp)

3 calories of Carrots, cooked, (0.18 carrot)


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