Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 43.0 mg |
| Sodium | 274.4 mg |
| Potassium | 128.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.9 g |
| Protein | 8.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 14.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.1 % |
| Calcium | 11.3 % |
| Copper | 4.6 % |
| Folate | 8.3 % |
| Iron | 12.5 % |
| Magnesium | 5.3 % |
| Manganese | 23.3 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.1 % |
| Riboflavin | 8.3 % |
| Selenium | 5.9 % |
| Thiamin | 9.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Vegetarian Holiday Dressing
View the full Super Vegetarian Holiday Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Vegetarian Holiday Dressing
97 calories of Bread, Arnold Health Nut Whole Grains Bread, (0.81 serving)
27 calories of Pine Nuts, (0.03 cup)
18 calories of Parmesan Cheese, shredded, (4.44 grams)
14 calories of Egg, fresh, whole, raw, (0.19 large)
4 calories of Nutrional Yeast, bulk section, 16 grams, (1 gram(s))
3 calories of Apples, fresh with skin, (6.25 grams)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Veg - Zuccini, (12.38 gram)
2 calories of Green Peppers (bell peppers), (6.25 grams)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Vegetable Broth, Imagine Organic Low Sodium, (0.06 cup)
1 calories of Sage, Fresh 1 Tbsp or 2g, (0.13 serving)
1 calories of Parsley, (0.03 cup)
1 calories of Celery, raw, (3.56 grams)
Calories per serving of Super Vegetarian Holiday Dressing
97 calories of Bread, Arnold Health Nut Whole Grains Bread, (0.81 serving)
27 calories of Pine Nuts, (0.03 cup)
18 calories of Parmesan Cheese, shredded, (4.44 grams)
14 calories of Egg, fresh, whole, raw, (0.19 large)
4 calories of Nutrional Yeast, bulk section, 16 grams, (1 gram(s))
3 calories of Apples, fresh with skin, (6.25 grams)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Veg - Zuccini, (12.38 gram)
2 calories of Green Peppers (bell peppers), (6.25 grams)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Vegetable Broth, Imagine Organic Low Sodium, (0.06 cup)
1 calories of Sage, Fresh 1 Tbsp or 2g, (0.13 serving)
1 calories of Parsley, (0.03 cup)
1 calories of Celery, raw, (3.56 grams)