Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 2.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 58.8 mg
Sodium 571.8 mg
Potassium 57.2 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.7 g
Sugars 6.1 g
Protein 21.1 g
Vitamin A 6.2 %
Vitamin B-12 1.0 %
Vitamin B-6 1.8 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 0.7 %
Folate 2.0 %
Iron 5.0 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 1.7 %
Selenium 1.5 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Chicken Burgers

View the full Blue Cheese Chicken Burgers Recipe & Instructions
Submitted by: RUNKRISSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Chicken Burgers

80 calories of Chicken, ground, cooked, Perdue Fit & Easy, (3 oz)

25 calories of BBQ Sauce, Organicville Original, (1 tbsp)

20 calories of Bread Crumbs, Cento, Plain, (0.06 cup)

18 calories of Blue Cheese, (5 grams)

2 calories of Garlic, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Salt, (0.13 tsp)


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