Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 148.8 | Total Fat | 2.2 g |
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Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 58.8 mg |
Sodium | 571.8 mg |
Potassium | 57.2 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 0.7 g |
Sugars | 6.1 g |
Protein | 21.1 g |
Vitamin A | 6.2 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.2 % |
Copper | 0.7 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 0.9 % |
Manganese | 2.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.6 % |
Riboflavin | 1.7 % |
Selenium | 1.5 % |
Thiamin | 0.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Chicken Burgers
View the full Blue Cheese Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Chicken Burgers
80 calories of Chicken, ground, cooked, Perdue Fit & Easy, (3 oz)
25 calories of BBQ Sauce, Organicville Original, (1 tbsp)
20 calories of Bread Crumbs, Cento, Plain, (0.06 cup)
18 calories of Blue Cheese, (5 grams)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.13 tsp)
Calories per serving of Blue Cheese Chicken Burgers
80 calories of Chicken, ground, cooked, Perdue Fit & Easy, (3 oz)
25 calories of BBQ Sauce, Organicville Original, (1 tbsp)
20 calories of Bread Crumbs, Cento, Plain, (0.06 cup)
18 calories of Blue Cheese, (5 grams)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.13 tsp)
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