Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.3
Total Fat 10.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 1,046.6 mg
Potassium 551.9 mg
Total Carbohydrate 40.2 g
Dietary Fiber 5.9 g
Sugars 4.7 g
Protein 27.9 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 39.7 %
Vitamin C 73.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.6 %
Copper 4.5 %
Folate 6.3 %
Iron 17.8 %
Magnesium 4.7 %
Manganese 8.4 %
Niacin 32.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.7 %
Riboflavin 17.3 %
Selenium 0.5 %
Thiamin 184.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trim Down HH Mongolian Beef

View the full Trim Down HH Mongolian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trim Down HH Mongolian Beef

195 calories of Morningstar Farms Grillers Original, (1.50 serving)

120 calories of Hamburger Helper Mongolian Style ( not prepared), (1 serving)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

14 calories of Onions, raw, (0.25 large)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

0 calories of Water, tap, (0.63 cup (8 fl oz))


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