Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 7.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 11.7 mg
Sodium 135.9 mg
Potassium 233.2 mg
Total Carbohydrate 47.0 g
Dietary Fiber 7.5 g
Sugars 1.8 g
Protein 15.2 g
Vitamin A 2.7 %
Vitamin B-12 1.8 %
Vitamin B-6 12.1 %
Vitamin C 2.2 %
Vitamin D 8.1 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 7.0 %
Folate 32.5 %
Iron 16.0 %
Magnesium 1.7 %
Manganese 1.0 %
Niacin 37.7 %
Pantothenic Acid 7.5 %
Phosphorus 6.5 %
Riboflavin 32.7 %
Selenium 6.3 %
Thiamin 94.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom "Beef" Stroganoff

View the full Vegan Mushroom "Beef" Stroganoff Recipe & Instructions
Submitted by: ST.JOESGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom "Beef" Stroganoff

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

49 calories of Morningstar Farms Grillers Original, (0.38 serving)

41 calories of Sour Cream, reduced fat, (2 tbsp)

12 calories of Morningstar Farms Grillers Original, (0.09 serving)

9 calories of Mushrooms, fresh, (42.50 grams)


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