Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.5 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 612.2 mg |
| Potassium | 21.7 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.2 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 4.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilaquiles
View the full Chilaquiles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilaquiles
124 calories of Guerrero corn tortilla (2 tortillas per serving), (1.13 serving)
90 calories of Sunny Select Canola Oil, (0.75 tbsp)
18 calories of Roma Tomato (1 medium size), (0.50 serving)
8 calories of Knorr Chicken Flavor Bouillon, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Chilaquiles
124 calories of Guerrero corn tortilla (2 tortillas per serving), (1.13 serving)
90 calories of Sunny Select Canola Oil, (0.75 tbsp)
18 calories of Roma Tomato (1 medium size), (0.50 serving)
8 calories of Knorr Chicken Flavor Bouillon, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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