Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.4 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 75.9 g |
| Dietary Fiber | 10.3 g |
| Sugars | 5.3 g |
| Protein | 20.0 g |
| Vitamin A | 53.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 85.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 10.7 % |
| Calcium | 4.2 % |
| Copper | 3.8 % |
| Folate | 28.9 % |
| Iron | 5.7 % |
| Magnesium | 7.9 % |
| Manganese | 16.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.0 % |
| Selenium | 1.6 % |
| Thiamin | 4.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies w/ Bowtie Pasta
View the full Veggies w/ Bowtie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies w/ Bowtie Pasta
368 calories of Barilla Plus Farfalle (uncooked), (98 gram(s))
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Veggies w/ Bowtie Pasta
368 calories of Barilla Plus Farfalle (uncooked), (98 gram(s))
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
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