Veggies w/ Bowtie Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 452.0
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 132.4 mg
- Total Carbs: 75.9 g
- Dietary Fiber: 10.3 g
- Protein: 20.0 g
View full nutritional breakdown of Veggies w/ Bowtie Pasta calories by ingredient
Introduction
this is packed with veggies but a lil high in calories...you could use less pasta to get them lower... this is packed with veggies but a lil high in calories...you could use less pasta to get them lower...Number of Servings: 2
Ingredients
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onion, pepper, garlic, artichoke, broccoli, spinach, and grape tomatoes, with salt and pepper and a healthier spread for cooking the veggies
Directions
sautee veggies til al dente in the spread with minced garlic, salt ,and pepper (boil the broccoli in the pasta water w the pasta to save time...). When the pasta is done and drained toss it all together!
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLIEENSEY.
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLIEENSEY.
Member Ratings For This Recipe
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HAWKWATER
