Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 7.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 18.7 mg
Sodium 604.2 mg
Potassium 130.6 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 11.3 g
Vitamin A 3.0 %
Vitamin B-12 0.7 %
Vitamin B-6 5.8 %
Vitamin C 14.4 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 2.2 %
Copper 3.9 %
Folate 7.2 %
Iron 6.7 %
Magnesium 3.0 %
Manganese 10.5 %
Niacin 2.4 %
Pantothenic Acid 2.1 %
Phosphorus 3.4 %
Riboflavin 2.7 %
Selenium 5.6 %
Thiamin 3.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarma - with sauerkraut!

View the full Sarma - with sauerkraut! Recipe & Instructions
Submitted by: JUNIAAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarma - with sauerkraut!

82 calories of Pork, minced, (50 gram(s))

24 calories of White Rice, short grain, cooked, (0.10 cup)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Sauerkraut, (50 grams)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Flour, whole grain, (1 grams)

1 calories of Paprika, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tsp)


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