Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 370.7 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 60.3 mg |
Sodium | 450.4 mg |
Potassium | 438.6 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 5.5 g |
Sugars | 7.1 g |
Protein | 35.8 g |
Vitamin A | 15.2 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 15.1 % |
Vitamin D | 3.3 % |
Vitamin E | 0.4 % |
Calcium | 37.9 % |
Copper | 3.8 % |
Folate | 2.3 % |
Iron | 25.0 % |
Magnesium | 2.0 % |
Manganese | 3.8 % |
Niacin | 3.8 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.5 % |
Riboflavin | 8.8 % |
Selenium | 9.8 % |
Thiamin | 0.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagna
View the full Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagna
88 calories of catelli healthy harvest whole wheat lasagna noodles (dry), (1.13 serving)
83 calories of turkey, ground, extra lean, (75 gram(s))
69 calories of mozzarella cheese (low fat, no name), (25 gram(s))
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
37 calories of Tomato Sauce (WF; unsalted), (0.31 cup)
23 calories of cottage cheese; low fat, Foremost, (0.13 cup)
15 calories of Saputo parmesan, (0.04 cup)
5 calories of spinach (frozen, chopped, no name), (20 gram(s))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Turkey Lasagna
88 calories of catelli healthy harvest whole wheat lasagna noodles (dry), (1.13 serving)
83 calories of turkey, ground, extra lean, (75 gram(s))
69 calories of mozzarella cheese (low fat, no name), (25 gram(s))
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
37 calories of Tomato Sauce (WF; unsalted), (0.31 cup)
23 calories of cottage cheese; low fat, Foremost, (0.13 cup)
15 calories of Saputo parmesan, (0.04 cup)
5 calories of spinach (frozen, chopped, no name), (20 gram(s))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
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