Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 370.7
Total Fat 11.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 60.3 mg
Sodium 450.4 mg
Potassium 438.6 mg
Total Carbohydrate 30.5 g
Dietary Fiber 5.5 g
Sugars 7.1 g
Protein 35.8 g
Vitamin A 15.2 %
Vitamin B-12 1.3 %
Vitamin B-6 3.8 %
Vitamin C 15.1 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 37.9 %
Copper 3.8 %
Folate 2.3 %
Iron 25.0 %
Magnesium 2.0 %
Manganese 3.8 %
Niacin 3.8 %
Pantothenic Acid 3.8 %
Phosphorus 7.5 %
Riboflavin 8.8 %
Selenium 9.8 %
Thiamin 0.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lasagna

View the full Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lasagna

88 calories of catelli healthy harvest whole wheat lasagna noodles (dry), (1.13 serving)

83 calories of turkey, ground, extra lean, (75 gram(s))

69 calories of mozzarella cheese (low fat, no name), (25 gram(s))

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

37 calories of Tomato Sauce (WF; unsalted), (0.31 cup)

23 calories of cottage cheese; low fat, Foremost, (0.13 cup)

15 calories of Saputo parmesan, (0.04 cup)

5 calories of spinach (frozen, chopped, no name), (20 gram(s))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)


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