Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 231.1
Total Fat 9.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 20.8 mg
Sodium 513.5 mg
Potassium 610.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 1.4 g
Protein 16.9 g
Vitamin A 54.5 %
Vitamin B-12 27.6 %
Vitamin B-6 18.3 %
Vitamin C 44.0 %
Vitamin D 15.2 %
Vitamin E 6.2 %
Calcium 34.4 %
Copper 9.1 %
Folate 25.9 %
Iron 12.2 %
Magnesium 8.5 %
Manganese 12.5 %
Niacin 6.6 %
Pantothenic Acid 18.3 %
Phosphorus 16.1 %
Riboflavin 70.9 %
Selenium 31.5 %
Thiamin 19.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole with Turkey Sausage

View the full Breakfast Casserole with Turkey Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole with Turkey Sausage

112 calories of Hashed Browns (hash browned potatoes), (0.27 cup)

42 calories of Kraft Mexican Style 4 Cheese, 2% Milk, (0.13 cup)

22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)

22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)

21 calories of Honeysuckle White Turkey Breakfast Sausage, (0.53 oz)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Spinach, frozen, (0.05 package (10 oz) yields)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Mushrooms, fresh, (0.05 cup pieces)

1 calories of Garlic, (0.13 cloves)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.