Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 31.0 mg |
| Potassium | 85.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 13.8 g |
| Protein | 2.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.4 % |
| Copper | 1.6 % |
| Folate | 1.2 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 11.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Grapejuice smoothie
View the full Blueberry Grapejuice smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Grapejuice smoothie
27 calories of Albertson's Low Fat Yogurt Plain, (1.33 oz)
26 calories of Grape Juice, (0.17 cup)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Blueberry Grapejuice smoothie
27 calories of Albertson's Low Fat Yogurt Plain, (1.33 oz)
26 calories of Grape Juice, (0.17 cup)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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