Blueberry Grapejuice smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 31.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Blueberry Grapejuice smoothie calories by ingredient


Introduction

Less calories that using milk and grape juice adds a refreshing flavor. I used unsweetened grape juice. Less calories that using milk and grape juice adds a refreshing flavor. I used unsweetened grape juice.
Number of Servings: 3

Ingredients

    1/2 cup Albertson's Lowfat Vanilla yogurt
    1 cup frozen blueberries (unsweetened)
    1 tsp. vanilla extract
    1/2 cup grape juice
    3 or 4 ice cubes
    1 1/2 tsp. Splenda (optional)

Directions

Place Ice cubes, then frozen berries then rest of ingredients to blender. Blend until desired consistency.


Number of Servings: 3

Recipe submitted by SparkPeople user IKNOW_ICAN2.