Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 53.3
Total Fat 4.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 20.1 mg
Sodium 89.6 mg
Potassium 9.1 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 3.2 g
Vitamin A 4.9 %
Vitamin B-12 23.1 %
Vitamin B-6 1.2 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 5.0 %
Folate 0.2 %
Iron 1.0 %
Magnesium 1.4 %
Manganese 0.0 %
Niacin 2.0 %
Pantothenic Acid 0.7 %
Phosphorus 4.2 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab dip

View the full crab dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab dip

26 calories of Cream Cheese, (0.27 oz)

14 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.27 serving)

13 calories of crab meat-backfin, (0.53 oz)


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