Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.7
Total Fat 5.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 131.9 mg
Sodium 598.0 mg
Potassium 434.2 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 33.3 g
Vitamin A 77.7 %
Vitamin B-12 7.0 %
Vitamin B-6 25.7 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 15.8 %
Folate 6.3 %
Iron 21.1 %
Magnesium 9.7 %
Manganese 8.8 %
Niacin 20.1 %
Pantothenic Acid 15.7 %
Phosphorus 25.5 %
Riboflavin 19.0 %
Selenium 66.0 %
Thiamin 6.0 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Turkey legs & onions

View the full BBQ Turkey legs & onions Recipe & Instructions
Submitted by: CCKELLY3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Turkey legs & onions

178 calories of Turkey, fryer-roasters, leg, meat only, roasted, (0.50 leg, bone and skin removed)

23 calories of Shoney's BBQ Sauce, per 1.5 oz, (0.33 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Baby Carrots, raw, (2.50 medium)

2 calories of Garlic, (0.50 clove)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Celery seed, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Tabasco Sauce, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.