Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 116.2 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 45.6 mg |
Potassium | 228.6 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 11.1 g |
Sugars | 0.0 g |
Protein | 4.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 6.3 % |
Vitamin E | 12.6 % |
Calcium | 17.3 % |
Copper | 5.1 % |
Folate | 0.2 % |
Iron | 22.6 % |
Magnesium | 34.4 % |
Manganese | 35.2 % |
Niacin | 12.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.0 % |
Riboflavin | 0.4 % |
Selenium | 0.6 % |
Thiamin | 8.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RESTipe for Repair
View the full RESTipe for Repair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RESTipe for Repair
100 calories of Chia Seed , (2 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of RESTipe for Repair
100 calories of Chia Seed , (2 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
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