Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.2
Total Fat 9.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 45.6 mg
Potassium 228.6 mg
Total Carbohydrate 12.0 g
Dietary Fiber 11.1 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 12.6 %
Calcium 17.3 %
Copper 5.1 %
Folate 0.2 %
Iron 22.6 %
Magnesium 34.4 %
Manganese 35.2 %
Niacin 12.3 %
Pantothenic Acid 0.1 %
Phosphorus 3.0 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 8.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RESTipe for Repair

View the full RESTipe for Repair Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RESTipe for Repair

100 calories of Chia Seed , (2 tbsp)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)


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