Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 496.8 mg |
| Potassium | 586.4 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 11.7 g |
| Sugars | 10.6 g |
| Protein | 11.8 g |
| Vitamin A | 52.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 156.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 2.7 % |
| Copper | 8.9 % |
| Folate | 10.5 % |
| Iron | 5.8 % |
| Magnesium | 11.9 % |
| Manganese | 19.6 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.7 % |
| Selenium | 0.6 % |
| Thiamin | 7.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yumm-o-licious Veggie Pasta
View the full Yumm-o-licious Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yumm-o-licious Veggie Pasta
180 calories of Ronzoni Healthy Harvest 7 Grain Blend Pasta- Fusili Shape, (1 serving)
60 calories of Meijer Naturals- Tomato Basil Pasta Sauce, (1 serving)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
Calories per serving of Yumm-o-licious Veggie Pasta
180 calories of Ronzoni Healthy Harvest 7 Grain Blend Pasta- Fusili Shape, (1 serving)
60 calories of Meijer Naturals- Tomato Basil Pasta Sauce, (1 serving)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)