Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 41.3 mg |
| Sodium | 717.1 mg |
| Potassium | 271.7 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.9 g |
| Protein | 14.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.5 % |
| Copper | 6.5 % |
| Folate | 5.0 % |
| Iron | 9.3 % |
| Magnesium | 10.1 % |
| Manganese | 33.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.6 % |
| Selenium | 20.7 % |
| Thiamin | 8.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Souvlaki Pitas
View the full Pork Souvlaki Pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Souvlaki Pitas
176 calories of Winn Dixie Sausage with Green Onion (1 link), (0.63 serving)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
15 calories of Publix Light Cream Cheese, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of Chobani Nonfat Plain Greek Yogurt, (0.03 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Pork Souvlaki Pitas
176 calories of Winn Dixie Sausage with Green Onion (1 link), (0.63 serving)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
15 calories of Publix Light Cream Cheese, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of Chobani Nonfat Plain Greek Yogurt, (0.03 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Cilantro, raw, (0.25 tbsp)