Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 8.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 246.5 mg
Potassium 181.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 5.2 g
Vitamin A 0.1 %
Vitamin B-12 53.2 %
Vitamin B-6 195.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.6 %
Copper 11.9 %
Folate 26.9 %
Iron 3.6 %
Magnesium 6.7 %
Manganese 22.5 %
Niacin 113.2 %
Pantothenic Acid 4.7 %
Phosphorus 10.9 %
Riboflavin 227.1 %
Selenium 13.6 %
Thiamin 258.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Parmesan - Walnut 1 T

View the full Vegan Parmesan - Walnut 1 T Recipe & Instructions
Submitted by: EVOZER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Parmesan - Walnut 1 T

78 calories of Walnuts, (0.10 cup, chopped)

24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)

0 calories of Salt, (0.04 tbsp)


Nutrition & Calorie Comments  

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