Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 66.1
Total Fat 6.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 8.4 mg
Potassium 45.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 2.8 %
Vitamin B-12 0.6 %
Vitamin B-6 2.3 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 0.8 %
Copper 2.5 %
Folate 1.3 %
Iron 1.6 %
Magnesium 2.4 %
Manganese 4.3 %
Niacin 1.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 1.5 %
Selenium 1.8 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Pesto

View the full Cilantro Pesto Recipe & Instructions
Submitted by: CLOVERSHADE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Pesto

36 calories of Barleans Flax Oil, (0.33 tbsp)

11 calories of Almonds, (0.02 cup, ground)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

7 calories of Brazil Nut (1 nut), (0.23 serving)

3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)

1 calories of Garlic, (0.23 clove)

1 calories of Cilantro, Raw, (0.05 cup)

0 calories of Dulse Flakes (1 tbsp or 5g), (0.03 serving)

0 calories of 100% Lemon Juice, (0.23 tsp)


No nutrition or calorie comments found.