Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 50.2 mg |
| Sodium | 593.8 mg |
| Potassium | 546.4 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.5 g |
| Protein | 18.2 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 8.4 % |
| Copper | 13.7 % |
| Folate | 21.8 % |
| Iron | 18.0 % |
| Magnesium | 13.7 % |
| Manganese | 26.2 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 23.6 % |
| Riboflavin | 11.8 % |
| Selenium | 24.2 % |
| Thiamin | 25.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Hearty Cassoulet
View the full Slow Cooker Hearty Cassoulet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Hearty Cassoulet
79 calories of Beans, great northern, (0.38 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Slow Cooker Hearty Cassoulet
79 calories of Beans, great northern, (0.38 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Tomato Paste, (0.03 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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