Slow Cooker Hearty Cassoulet
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 278.1
- Total Fat: 12.7 g
- Cholesterol: 50.2 mg
- Sodium: 593.8 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 6.3 g
- Protein: 18.2 g
View full nutritional breakdown of Slow Cooker Hearty Cassoulet calories by ingredient
Number of Servings: 8
Ingredients
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1 tablespoon olive oil
1 large onion, finely chopped
4 boneless skinless chicken thighs, chopped
1/4 lb italian sausage, finely chopped
3 cloves garlic, minced
1 tsp dried thyme
1/2 tsp black pepper
4 tablespoons tomato paste
2 tablespoons water
3 cans Great Northern Beans, rinsed and drained
1/2 cup dry bread crumbs
3-4 tablespoons fresh parsley, minced
Directions
Heat oil in skillet. Add onion and cook until translucent. Add garlic, cook an additional minute. Add chicken, sausage, thyme and pepper. Cook until chicken and sausage are browned.
Remove from heat and add tomato paste and water until blended. Pleas beans and chicken mixture into slowcooker. Cover and cook for 4-4.5 hours on LOW.
Before serving, combine bread crumbs and parsley and sprinkle on top of cassoulet.
Number of Servings: 8
Recipe submitted by SparkPeople user JOYFYLGRL.
Remove from heat and add tomato paste and water until blended. Pleas beans and chicken mixture into slowcooker. Cover and cook for 4-4.5 hours on LOW.
Before serving, combine bread crumbs and parsley and sprinkle on top of cassoulet.
Number of Servings: 8
Recipe submitted by SparkPeople user JOYFYLGRL.