Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 329.6
Total Fat 20.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.5 g
Cholesterol 143.7 mg
Sodium 219.5 mg
Potassium 308.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 26.7 g
Vitamin A 2.6 %
Vitamin B-12 20.8 %
Vitamin B-6 14.7 %
Vitamin C 3.1 %
Vitamin D 1.6 %
Vitamin E 2.2 %
Calcium 3.7 %
Copper 4.3 %
Folate 6.0 %
Iron 13.5 %
Magnesium 5.8 %
Manganese 6.0 %
Niacin 20.0 %
Pantothenic Acid 5.6 %
Phosphorus 18.0 %
Riboflavin 17.0 %
Selenium 36.5 %
Thiamin 25.8 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Meatloaf

View the full Moms Meatloaf Recipe & Instructions
Submitted by: 1ROCKYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Meatloaf

112 calories of Ground Pork, (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Catsup, (0.02 cup)


No nutrition or calorie comments found.