Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 149.6 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 6.7 mg |
Sodium | 483.4 mg |
Potassium | 238.3 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 4.3 g |
Sugars | 1.3 g |
Protein | 4.0 g |
Vitamin A | 50.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 13.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.8 % |
Copper | 4.1 % |
Folate | 4.4 % |
Iron | 4.8 % |
Magnesium | 4.7 % |
Manganese | 10.1 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.5 % |
Riboflavin | 2.9 % |
Selenium | 0.5 % |
Thiamin | 6.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Fry Baked Veggie Cheese Pie
View the full French Fry Baked Veggie Cheese Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Fry Baked Veggie Cheese Pie
67 calories of French Fries (french fried potatoes), (0.17 package (9 oz) yields)
53 calories of Cheese sauce, Tostitos Salsa Con Queso, (2.67 tbsp)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
Calories per serving of French Fry Baked Veggie Cheese Pie
67 calories of French Fries (french fried potatoes), (0.17 package (9 oz) yields)
53 calories of Cheese sauce, Tostitos Salsa Con Queso, (2.67 tbsp)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
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