Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,240.7 | Total Fat | 84.5 g |
---|---|
Saturated Fat | 32.0 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 37.5 g |
Cholesterol | 243.5 mg |
Sodium | 1,546.5 mg |
Potassium | 1,264.5 mg |
Total Carbohydrate | 62.4 g |
Dietary Fiber | 5.6 g |
Sugars | 3.4 g |
Protein | 56.5 g |
Vitamin A | 18.0 % | Vitamin B-12 | 125.2 % |
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Vitamin B-6 | 51.2 % |
Vitamin C | 38.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 11.1 % |
Copper | 22.2 % |
Folate | 27.2 % |
Iron | 47.6 % |
Magnesium | 23.4 % |
Manganese | 30.7 % |
Niacin | 85.2 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 52.5 % |
Riboflavin | 41.4 % |
Selenium | 84.4 % |
Thiamin | 34.9 % |
Zinc | 74.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 10 oz hamburger
View the full 10 oz hamburger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 10 oz hamburger
879 calories of Ground beef, (10 oz)
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
150 calories of French Fries (french fried potatoes), (15 strips)
22 calories of Coleslaw, home-prepared, (4 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Onions, raw, (1 slice, thin)
2 calories of Bib Lettuce, (1 leaf, large)
Calories per serving of 10 oz hamburger
879 calories of Ground beef, (10 oz)
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
150 calories of French Fries (french fried potatoes), (15 strips)
22 calories of Coleslaw, home-prepared, (4 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Onions, raw, (1 slice, thin)
2 calories of Bib Lettuce, (1 leaf, large)
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