Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.6
Total Fat 14.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.3 g
Cholesterol 22.8 mg
Sodium 822.2 mg
Potassium 327.0 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.8 g
Sugars 0.9 g
Protein 12.1 g
Vitamin A 5.3 %
Vitamin B-12 5.3 %
Vitamin B-6 8.5 %
Vitamin C 10.8 %
Vitamin D 1.5 %
Vitamin E 5.0 %
Calcium 21.2 %
Copper 9.9 %
Folate 29.3 %
Iron 12.8 %
Magnesium 9.4 %
Manganese 28.8 %
Niacin 20.8 %
Pantothenic Acid 4.4 %
Phosphorus 20.2 %
Riboflavin 18.1 %
Selenium 33.4 %
Thiamin 25.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

53 calories of Swiss Cheese, (0.13 cup, shredded)

39 calories of Olive Oil, (0.33 tbsp)

38 calories of Onions, raw, (0.67 large)

34 calories of Butter, unsalted, (0.33 tbsp)

13 calories of White Wine, (0.67 fl oz)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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