Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 51.7
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 1.3 mg
Sodium 496.7 mg
Potassium 220.0 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 4.6 %
Vitamin B-12 0.5 %
Vitamin B-6 4.1 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.2 %
Copper 1.6 %
Folate 6.8 %
Iron 2.9 %
Magnesium 3.2 %
Manganese 4.9 %
Niacin 2.4 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 1.8 %
Selenium 1.3 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled Southern Cabbage

View the full Boiled Southern Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Southern Cabbage

16 calories of Butter - Country Crock Light, (0.31 serving)

14 calories of Potatoe Raw, (0.63 oz)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Salt, (0.06 tbsp)


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