Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 394.3
Total Fat 3.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 738.6 mg
Potassium 488.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 10.2 g
Sugars 13.7 g
Protein 16.3 g
Vitamin A 34.5 %
Vitamin B-12 0.3 %
Vitamin B-6 10.1 %
Vitamin C 32.4 %
Vitamin D 9.5 %
Vitamin E 1.2 %
Calcium 8.9 %
Copper 14.4 %
Folate 56.9 %
Iron 39.7 %
Magnesium 9.1 %
Manganese 20.5 %
Niacin 36.8 %
Pantothenic Acid 9.0 %
Phosphorus 9.7 %
Riboflavin 31.6 %
Selenium 7.3 %
Thiamin 55.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shaun's Linguine w/veggies

View the full Shaun's Linguine w/veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaun's Linguine w/veggies

304 calories of Linguine, Dreamfields Low Carb (2 ounces), (1.60 serving)

48 calories of Spaghetti Sauce, Garlic & Herb (1/2 cup), (1.20 serving)

17 calories of Zucchini, (0.60 cup, sliced)

6 calories of Mushrooms, fresh, (1.20 large)

6 calories of Oregano, ground, (0.40 tbsp)

3 calories of Onions, raw, (0.06 large)

3 calories of Mushrooms, fresh, (0.80 medium)

3 calories of Garlic, (0.60 clove)

2 calories of Thyme, ground, (0.20 tbsp)

2 calories of Mushrooms, fresh, (0.80 small)


No nutrition or calorie comments found.