Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 167.7
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 28.0 mg
Sodium 436.3 mg
Potassium 442.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 7.8 g
Sugars 4.0 g
Protein 14.3 g
Vitamin A 47.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.3 %
Copper 8.5 %
Folate 16.2 %
Iron 10.3 %
Magnesium 8.8 %
Manganese 20.3 %
Niacin 5.0 %
Pantothenic Acid 5.8 %
Phosphorus 9.7 %
Riboflavin 4.1 %
Selenium 1.3 %
Thiamin 12.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Split Pea and Ham Soup

View the full Slow Cooker Split Pea and Ham Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Split Pea and Ham Soup

93 calories of Split Peas, (0.40 cup)

56 calories of Ham, lean turkey JenniO, (1.60 oz)

8 calories of Carrots, raw, (0.15 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Garlic, (0.20 cloves)

0 calories of Bay Leaf, (0.20 tsp, crumbled)

0 calories of Marjoram, dried, (0.05 tsp)


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