Slow Cooker Split Pea and Ham Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 2.8 g
  • Cholesterol: 28.0 mg
  • Sodium: 436.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Slow Cooker Split Pea and Ham Soup calories by ingredient
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A healthy and hearty version of a classic!! A healthy and hearty version of a classic!!
Number of Servings: 10


    1 pound dried split peas
    2 cups diced Jenni- O lean turkey ham
    1 1/2 cups diced carrots
    2 cups diced celery
    2 garlic cloves, minced
    1 medium onion, chopped
    2 bay leaves
    1/2 tsp marjoram
    sea salt t taste
    black pepper to taste
    5 cups boiling water
    1 cup skim milk


in a 5- quart slow cooker layer the first 11 ingredients exactly as they are listed

on high, cook for 4-5 hours

wen vegetables re cooked thoroughly, add 1 cup skim or soy milk * if you desire a thinner soup add more milk until it's the consistency you want*

Number of Servings: 10

Recipe submitted by SparkPeople user ALEXANADAM70509.


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