Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.2 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 38.5 mg |
| Sodium | 54.5 mg |
| Potassium | 312.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.3 g |
| Protein | 20.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 68.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 5.0 % |
| Copper | 7.7 % |
| Folate | 8.9 % |
| Iron | 15.5 % |
| Magnesium | 11.1 % |
| Manganese | 43.2 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 19.4 % |
| Riboflavin | 9.2 % |
| Selenium | 20.6 % |
| Thiamin | 6.0 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta
View the full Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta
95 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1 oz)
77 calories of Roasting Chicken, light meat, (50 grams)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Pine Nuts, (1 tbsp)
12 calories of Broccoli, fresh, (43.75 grams)
4 calories of Romano Cheese, (1 grams)
Calories per serving of Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta
95 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1 oz)
77 calories of Roasting Chicken, light meat, (50 grams)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Pine Nuts, (1 tbsp)
12 calories of Broccoli, fresh, (43.75 grams)
4 calories of Romano Cheese, (1 grams)
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