Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 94.5
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 597.9 mg
Potassium 217.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 3.0 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.0 %
Copper 3.7 %
Folate 3.5 %
Iron 4.6 %
Magnesium 3.5 %
Manganese 4.5 %
Niacin 7.3 %
Pantothenic Acid 1.6 %
Phosphorus 2.7 %
Riboflavin 5.3 %
Selenium 0.5 %
Thiamin 11.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo & Vegetable Soup

View the full Orzo & Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo & Vegetable Soup

55 calories of Orzo Pasta, (0.13 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Swanson Chicken Broth - Free Range Certified Organic, (0.33 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

0 calories of Water, tap, (1.33 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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