Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 73.2 mg |
| Potassium | 115.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 1.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 3.1 % |
| Iron | 2.6 % |
| Magnesium | 1.9 % |
| Manganese | 4.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oven fried eggplant
View the full oven fried eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oven fried eggplant
23 calories of Jiffy Cornbread Mix - dry mix, (0.15 serving)
9 calories of Eggplant, fresh, (34.62 grams)
5 calories of Kroger 2% Milk, (0.31 oz)
4 calories of Garlic powder, (0.15 tbsp)
3 calories of Egg White - One Large Egg White, (0.15 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
Calories per serving of oven fried eggplant
23 calories of Jiffy Cornbread Mix - dry mix, (0.15 serving)
9 calories of Eggplant, fresh, (34.62 grams)
5 calories of Kroger 2% Milk, (0.31 oz)
4 calories of Garlic powder, (0.15 tbsp)
3 calories of Egg White - One Large Egg White, (0.15 serving)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
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