Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 76.1 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 730.2 mg |
Potassium | 297.3 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 4.0 g |
Sugars | 3.8 g |
Protein | 6.6 g |
Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 3.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.6 % |
Magnesium | 0.0 % |
Manganese | 2.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Bean Soup
View the full Southwest Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Bean Soup
19 calories of Bush's Low Sodium Black Beans, (0.09 cup)
18 calories of Bush's Low Sodium Pinto Beans, (0.11 cup)
16 calories of Hunt's Tomato Sauce, (0.20 cup)
11 calories of Kroger Peeled Diced Tomatoes No Salt Added, (0.22 cup)
4 calories of Old El Paso Chopped Green Chiles, (0.88 tbsp)
4 calories of Great Value Chicken Broth, (0.25 cup)
3 calories of Greact Value Extra Virgin Olive Oil, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Smoked Paprika, (0.01 tsp)
0 calories of Water, Tap, (2 oz)
0 calories of Chipotle Chili Pepper - Powdered, (0.06 oz)
0 calories of Garlic Powder, (0.06 tbsp)
0 calories of Colgin Liquid Smoke, (0.06 tbsp)
Calories per serving of Southwest Bean Soup
19 calories of Bush's Low Sodium Black Beans, (0.09 cup)
18 calories of Bush's Low Sodium Pinto Beans, (0.11 cup)
16 calories of Hunt's Tomato Sauce, (0.20 cup)
11 calories of Kroger Peeled Diced Tomatoes No Salt Added, (0.22 cup)
4 calories of Old El Paso Chopped Green Chiles, (0.88 tbsp)
4 calories of Great Value Chicken Broth, (0.25 cup)
3 calories of Greact Value Extra Virgin Olive Oil, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Smoked Paprika, (0.01 tsp)
0 calories of Water, Tap, (2 oz)
0 calories of Chipotle Chili Pepper - Powdered, (0.06 oz)
0 calories of Garlic Powder, (0.06 tbsp)
0 calories of Colgin Liquid Smoke, (0.06 tbsp)