Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.2 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 13.5 g |
| Protein | 2.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 4.3 % |
| Copper | 0.9 % |
| Folate | 4.2 % |
| Iron | 15.5 % |
| Magnesium | 3.6 % |
| Manganese | 5.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 8.3 % |
| Selenium | 0.5 % |
| Thiamin | 8.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better Than FullBars
View the full Better Than FullBars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better Than FullBars
50 calories of Brown Rice Syrup, (0.67 tbsp)
29 calories of Cheerios Cereal, original , (0.29 cup (1 serving))
27 calories of Diamond Sliced Almond, (0.04 cup)
20 calories of Honey - Sue Bee Clover Honey, (0.33 tbsp)
19 calories of Coconut Oil, (0.01 cup)
15 calories of Central Market Whole Psyllium Husk (1tsp=4g=1serving), (1 serving)
2 calories of Kellogg's All-Bran Buds Cereal, (0.01 cup (1 serving))
0 calories of Almond Extract, (0.04 tsp)
Calories per serving of Better Than FullBars
50 calories of Brown Rice Syrup, (0.67 tbsp)
29 calories of Cheerios Cereal, original , (0.29 cup (1 serving))
27 calories of Diamond Sliced Almond, (0.04 cup)
20 calories of Honey - Sue Bee Clover Honey, (0.33 tbsp)
19 calories of Coconut Oil, (0.01 cup)
15 calories of Central Market Whole Psyllium Husk (1tsp=4g=1serving), (1 serving)
2 calories of Kellogg's All-Bran Buds Cereal, (0.01 cup (1 serving))
0 calories of Almond Extract, (0.04 tsp)
Calories in Similar Recipes
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