Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.5 mg |
| Potassium | 99.3 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 14.2 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 4.3 % |
| Folate | 1.7 % |
| Iron | 5.4 % |
| Magnesium | 17.7 % |
| Manganese | 48.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 2.8 % |
| Selenium | 9.3 % |
| Thiamin | 2.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Chocolate Brownie Bran Muffins
View the full Weight Watchers Chocolate Brownie Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Chocolate Brownie Bran Muffins
90 calories of Betty Crocker Low Fat Fudge Brownies, dry mix (1 box), (0.05 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Wheat bran, crude, (0.14 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Weight Watchers Chocolate Brownie Bran Muffins
90 calories of Betty Crocker Low Fat Fudge Brownies, dry mix (1 box), (0.05 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Wheat bran, crude, (0.14 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Water, tap, (0.03 cup (8 fl oz))