Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.4 mg |
| Sodium | 514.6 mg |
| Potassium | 364.1 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 17.0 g |
| Protein | 36.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 70.8 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 2.4 % |
| Copper | 4.4 % |
| Folate | 2.0 % |
| Iron | 12.5 % |
| Magnesium | 10.1 % |
| Manganese | 4.0 % |
| Niacin | 94.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 24.1 % |
| Riboflavin | 6.6 % |
| Selenium | 163.6 % |
| Thiamin | 3.8 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish On A Green Apple
View the full Tuna Fish On A Green Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish On A Green Apple
120 calories of Tuna, Canned in Water, drained, (5 oz)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Tuna Fish On A Green Apple
120 calories of Tuna, Canned in Water, drained, (5 oz)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (1 tbsp chopped)
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